Welcome to Studio Mitsui — our brand new platform designed and built to support individual people (like you!) in cultivating and sustaining a practice of Jewish embodiment for personal and collective wellbeing.
We're so glad you're here.
Classes listed below are part of Mitsui Movement — A holistic wellness practice integrating Jewish wisdom, spirituality, and human movement science; inspired by diverse practices including dance, martial arts, strength training, athletics, and acrobatics.
Our initial classes for Studio Mitsui Cleveland are:
Nashuv: Restorative Practice
Gentle, meditative movement focusing on flow, balance, integration, and renewal. Includes accessible movement and breathwork practices rooted in Jewish wisdom to deepen our spiritual connection, physical wellness, and sense of belonging. Open to all those interested and ready for both playful and soulful contemplative practice.
Nimratz: Invigorating Practice
Active movement focusing on strength, mobility, locomotion, coordination, speed, and power. Rigorous physical work, energizing partner games, and creative prompts apply Jewish wisdom while working up a sweat. Open to all those interested in playful, intentional, and high energy physical movement.
Nashuv and Nimratz are built to complement each other as part of a full embodiment practice. We also know some folks may be more interested in one or the other. If you are new, we recommend trying out both!
To Join the Studio
As we launch our Studio Mitsui Cleveland classes, we are offering the following payment options:
- Drop-in pass — for single sessions or a single full-day (e.g. to join both Nashuv and Nimratz);
- 10-session punchcards — valid for any class;
- Two-month launch special through the end of 2025 — unlimited or specifically for either our Nashuv or Nimratz classes.
If you're new to our community, your first class is free! Please select a "first time guest" pass upon creating an account.
To access these options, please sign in or create an account.
To sign up for class:
- Create an account (if you are new) or sign-in to your existing account.
- Purchase a class package.
- Return to this schedule page and click on the class you'd like to join to reserve your spot.
Send any questions our way. We're looking forward to getting into practice together!
We strive to offer financially accessibility for all those interested in our work. If you require financial assistance, please don't hesitate to be in touch.
We are currently offering class sign-up on this platform for Studio Mitsui Cleveland.
If you are interested in joining our Online Studio, please contact us for more information: [email protected]